Planetary health
Look up
Connected
Comfort
Blue effect
Focused
Refreshed
Having fun
Water
Grounded
Forest bathing
Play
Calm
Rejuvenate
Tranquil
Wonder
Relax
Smell
Touch
Happy
Walk
Change
Peaceful
Laughing
Trees
Breathe
No expectations
Feeling safe
Curiosity
Birds
Open eyes
Nature therapy
Notice
Grandness
Rooted
Beauty
De-stress
Listen
Find a tree. Lie down. Look up. What do you see?
Ever wonder why you don't spend more time outside?
Ever wondered why it's good for you to spend time outdoors?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
Ever thought about asking your counselor for a nature prescription?
How much time do you spend on your electronic devices?
Is having fun outdoors part of your life?
Do you take walks during lunch? Do you have time for lunch?
Do you wonder what kinds of changes you can make to your daily routine?
How does it make you feel to watch the leaves falling?
Do you work in a windowless room?
What does it mean to have a meaningful relationship with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wonder how to be more positive?
What is the blue effect?
How many times during an average work day, do you go outside to breathe?
Ever noticed that clouds move?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Are there moments when you don't think about everything you have to do?
Ever placed your hands on the trunk of a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take a walk every day, just to take a walk?
What will it take to get you to change?
How often do you watch the leaves fall from the trees or rustle in the breeze?
How often do you experience wonder?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Looking for something different?
Has anyone at work ever really asked you how you're doing?
When's the last time you listened to a bird sing?
Stop what you're doing. Breathe. If you have a window, open it.
When's the last time you sat near a body of water?
How do you feel when you're outside?
Has your doctor ever talked to you about spending time outdoors?
How does it make you feel to be in that special place, outside?
Breathe. Just breathe.
Have you ever stood under a tree canopy?
Have you heard of forest bathing (shinrin yoku)?
Ever wondered why you feel better after playing outside?
When's the last time you laughed, really laughed, with your belly?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about how you can do it better?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Feeling frustrated?
Have you ever smelled Pine-needles or the bark of a pine tree?
Where do you feel safe and comfortable... outside?
Have you ever touched Lichen?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever wondered why everybody's talking about nature and health?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you sit outside in a beautiful place, and wonder?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
Tired of doing the same old thing again and again and getting the same results?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you lay on the grass under a tree canopy, looking up?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
Has anybody at work ever asked you what they can do to help you?
What can I do to help the planet?
How does it make you feel to make snow angels?
Are your meetings always indoors?
Ever thought about the Grandness of a tree?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
How much fun do you have?
Where are the wonders of the day?
Have you ever stood between two trees?
