Feeling safe
Nature therapy
De-stress
Focused
Rooted
Beauty
Look up
Happy
Having fun
Water
Walk
Comfort
Change
Tranquil
Forest bathing
Open eyes
Curiosity
Planetary health
No expectations
Wonder
Laughing
Refreshed
Trees
Peaceful
Play
Birds
Breathe
Rejuvenate
Grounded
Smell
Touch
Grandness
Connected
Relax
Blue effect
Notice
Listen
Calm
Feeling rushed all the time?
What is the blue effect?
How often do you experience wonder?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
Ever asked your health care provider to prescribe time outdoors?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
Have you heard of forest bathing (shinrin yoku)?
Where are the wonders of the day?
Ever thought about working outdoors?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever thought of spending 20 minutes with a tree?
What will it take to get you to change?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
Ever wonder how to be more positive?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
How much time do you spend on your electronic devices?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
How does it make you feel to watch the leaves falling?
When's the last time you sat near a body of water?
Ever placed your hands on the trunk of a tree?
Ever thought about how you can do it better?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
Is having fun outdoors part of your life?
Ever thought about working more outdoors?
Ever noticed that clouds move?
Do you work in a windowless room?
You've probably heard of the food pyramid. What about the nature pyramid?
Breathe. Just breathe.
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Are there moments when you don't think about everything you have to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you want to find ways to feel less stressed?
Have you ever tried a nature therapy walk?
Have you ever touched Lichen?
How much fun do you have?
When's the last time you helped yourself?
How does it make you feel to make snow angels?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you sit outside in a beautiful place, and wonder?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take a walk every day, just to take a walk?
Have you ever stood under a tree canopy?
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
Have you ever smelled Pine-needles or the bark of a pine tree?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood between two trees?
Has your doctor ever talked to you about spending time outdoors?
Find a tree. Lie down. Look up. What do you see?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Do you like helping others?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Looking for something different?
When's the last time you laughed, really laughed, with your belly?
Ever stop to think for a moment how much you enjoy what you do?
Where do you feel safe and comfortable... outside?
What can I do to help the planet?
What does being in nature mean to you?
How many times during an average work day, do you go outside to breathe?
Ever thought about asking your counselor for a nature prescription?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
Feeling like there's never enough time to do all the things that you need to do?
Feeling frustrated?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
