Grandness
Grounded
Planetary health
Rejuvenate
Feeling safe
Tranquil
Laughing
Peaceful
Wonder
Water
No expectations
Happy
Open eyes
Notice
Refreshed
Forest bathing
Touch
Connected
Breathe
Look up
Beauty
Play
Trees
Change
Relax
Birds
Having fun
Focused
Walk
Rooted
Comfort
Nature therapy
Blue effect
Curiosity
Listen
Calm
De-stress
Smell
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
What is the blue effect?
What will it take to get you to change?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
Ever noticed that clouds move?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you stared, really stared at a tree?
Is having fun outdoors part of your life?
Why do we do what we do? Is it simply a routine?
Ever wondered why everybody's talking about nature and health?
Feeling rushed all the time?
Have you ever touched Lichen?
Ever thought about writing a nature prescription?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
How many times during an average work day, do you go outside to breathe?
Are there moments when you don't think about everything you have to do?
Do you take a walk every day, just to take a walk?
How much time do you spend on your electronic devices?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
How often do you play outdoors? How much fun do you have?
Ever wonder how to be more positive?
Ever thought about working more outdoors?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever thought about counseling or being counseled in a slightly different way?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
What does it mean to have a meaningful relationship with a tree?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Sometimes the most significant changes start with the smallest tweak.
Looking for something different?
How does it make you feel to watch the leaves falling?
Ever wondered why you feel better after playing outside?
Ever placed your hands on the trunk of a tree?
Ever asked your health care provider to prescribe time outdoors?
Where are the wonders of the day?
How much fun do you have?
Ever thought about how you can do it better?
Have you ever stood under a tree canopy?
You've probably heard of the food pyramid. What about the nature pyramid?
What can I do to help the planet?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Ever thought of spending 20 minutes with a tree?
Feeling frustrated?
Has anybody at work ever asked you what they can do to help you?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
The most important first step to saving the planet is to go outside.
What is a nature prescription? Is it the same thing as a nature script?
How does it make you feel to be in that special place, outside?
How do you feel when you're outside?
Feeling like there's never enough time to do all the things that you need to do?
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you helped yourself?
Ever think about running through a meadow?
