Walk
Having fun
Nature therapy
Open eyes
Tranquil
Forest bathing
Feeling safe
Relax
Refreshed
Wonder
Change
Notice
Grounded
Focused
Rejuvenate
No expectations
Beauty
Curiosity
Laughing
Trees
Calm
Grandness
Play
Connected
Comfort
Rooted
Happy
De-stress
Smell
Touch
Breathe
Listen
Planetary health
Look up
Blue effect
Birds
Water
Peaceful
What will it take to get you to change?
Has anyone at work ever really asked you how you're doing?
Do you wonder what kinds of changes you can make to your daily routine?
Do you take walks during lunch? Do you have time for lunch?
Has anybody at work ever asked you what they can do to help you?
Ever thought about the Grandness of a tree?
How many times during an average work day, do you go outside to breathe?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Find a tree. Lie down. Look up. What do you see?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you stared, really stared at a tree?
When's the last time you helped yourself?
How much time do you spend on your electronic devices?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about writing a nature prescription?
Do you want to find ways to feel less stressed?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
Are your meetings always indoors?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever think about running through a meadow?
How do you feel when you're outside?
Feeling rushed all the time?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
How much fun do you have?
How does it make you feel to be in that special place, outside?
Ever wonder what it must feel like to fly with your wings outstretched?
How does it make you feel to make snow angels?
Have you heard of forest bathing (shinrin yoku)?
What is the blue effect?
Have you ever stood under a tree canopy?
Ever wondered why it's good for you to spend time outdoors?
Do you like helping others?
Ever wondered why you feel better after playing outside?
Ever wondered why everybody's talking about nature and health?
Ever wonder how to be more positive?
Ever felt the earth, really felt the earth beneath your feet, while walking?
You've probably heard of the food pyramid. What about the nature pyramid?
Sometimes the most significant changes start with the smallest tweak.
Do you take a walk every day, just to take a walk?
What does it mean to have a meaningful relationship with a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever tried a nature therapy walk?
Ever asked your health care provider to prescribe time outdoors?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling frustrated?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
Ever thought about working outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you work in a windowless room?
Have you ever touched Lichen?
Has your doctor ever talked to you about spending time outdoors?
Is having fun outdoors part of your life?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
When's the last time you laughed, really laughed, with your belly?
What can I do to help the planet?
The most important first step to saving the planet is to go outside.
Stop what you're doing. Breathe. If you have a window, open it.
Looking for something different?
Why do we do what we do? Is it simply a routine?
Feeling like there's never enough time to do all the things that you need to do?
