Calm
Happy
Tranquil
Relax
Touch
Change
No expectations
Breathe
Peaceful
Grounded
Planetary health
Feeling safe
Play
Laughing
Open eyes
Grandness
Look up
Smell
Nature therapy
Curiosity
Connected
Forest bathing
Water
Birds
Having fun
Wonder
Trees
Refreshed
Comfort
Rooted
Listen
Walk
De-stress
Blue effect
Focused
Notice
Rejuvenate
Beauty
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever wondered why it's good for you to spend time outdoors?
How much fun do you have?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to watch the leaves falling?
Feeling rushed all the time?
Is having fun outdoors part of your life?
Where are the wonders of the day?
Find a tree. Lie down. Look up. What do you see?
When's the last time you sat near a body of water?
What will it take to get you to change?
Are there moments when you don't think about everything you have to do?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you heard of forest bathing (shinrin yoku)?
What is a nature prescription? Is it the same thing as a nature script?
Do you work in a windowless room?
Has anybody at work ever asked you what they can do to help you?
What can I do to help the planet?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Feeling frustrated?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about working more outdoors?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you stared, really stared at a tree?
Have you ever stood under a tree canopy?
Ever wonder why you don't spend more time outside?
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
How much time do you spend on your electronic devices?
You've probably heard of the food pyramid. What about the nature pyramid?
How often do you play outdoors? How much fun do you have?
Do you want to find ways to feel less stressed?
Have you ever stood between two trees?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
What is the blue effect?
Have you ever tried a nature therapy walk?
Ever thought about writing a nature prescription?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
How does it make you feel to make snow angels?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about asking your counselor for a nature prescription?
Why do we do what we do? Is it simply a routine?
Ever placed your hands on the trunk of a tree?
What does being in nature mean to you?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Do you like helping others?
How often do you experience wonder?
Breathe. Just breathe.
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Feeling like there's never enough time to do all the things that you need to do?
How do you feel when you're outside?
When's the last time you laughed, really laughed, with your belly?
What does it mean to have a meaningful relationship with a tree?
Where do you feel safe and comfortable... outside?
How does it make you feel to be in that special place, outside?
Have you ever touched Lichen?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder how to be more positive?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
Do you take walks during lunch? Do you have time for lunch?
Ever think about running through a meadow?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working outdoors?
