Birds
Having fun
Breathe
Curiosity
De-stress
Relax
Laughing
Refreshed
Feeling safe
Play
Look up
Peaceful
Wonder
No expectations
Comfort
Trees
Happy
Smell
Grounded
Beauty
Listen
Nature therapy
Water
Blue effect
Rejuvenate
Forest bathing
Touch
Open eyes
Rooted
Tranquil
Walk
Grandness
Change
Notice
Connected
Calm
Focused
Planetary health
Have you ever stood under a tree canopy?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Do you take walks during lunch? Do you have time for lunch?
Has your doctor ever talked to you about spending time outdoors?
Where do you feel safe and comfortable... outside?
How does it make you feel to make snow angels?
Ever think about running through a meadow?
Why do we do what we do? Is it simply a routine?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever thought about how you can do it better?
Breathe. Just breathe.
Ever asked your health care provider to prescribe time outdoors?
Do you want to find ways to feel less stressed?
Ever wondered why it's good for you to spend time outdoors?
Has anybody at work ever asked you what they can do to help you?
Ever noticed that clouds move?
Ever wonder why you don't spend more time outside?
What is a nature prescription? Is it the same thing as a nature script?
What does it mean to have a meaningful relationship with a tree?
When's the last time you helped yourself?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
Where are the wonders of the day?
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
What does being in nature mean to you?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Do you take a walk every day, just to take a walk?
Ever thought about working more outdoors?
Do you work in a windowless room?
How much fun do you have?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How often do you play outdoors? How much fun do you have?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
Feeling rushed all the time?
Stop what you're doing. Breathe. If you have a window, open it.
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Ever wondered why everybody's talking about nature and health?
Have you ever touched Lichen?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Is having fun outdoors part of your life?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
Are your meetings always indoors?
Ever thought about working outdoors?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Feeling frustrated?
When's the last time you laughed, really laughed, with your belly?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever placed your hands on the trunk of a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Go outside. Find a safe place. Are you comfortable? Look up.
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to watch the leaves falling?
Looking for something different?
How much time do you spend on your electronic devices?
Ever wonder how to be more positive?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
Feeling like there's never enough time to do all the things that you need to do?
Ever stop to think for a moment how much you enjoy what you do?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
What is the blue effect?
The most important first step to saving the planet is to go outside.
Ever thought about counseling or being counseled in a slightly different way?
How do you feel when you're outside?