Calm
Open eyes
Grandness
Blue effect
Notice
Walk
Change
Smell
De-stress
Focused
Feeling safe
Tranquil
Beauty
Nature therapy
Water
Comfort
No expectations
Rejuvenate
Look up
Wonder
Laughing
Planetary health
Touch
Breathe
Grounded
Birds
Listen
Trees
Rooted
Peaceful
Relax
Refreshed
Connected
Having fun
Curiosity
Play
Forest bathing
Happy
What is the blue effect?
Feeling frustrated?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
Feeling rushed all the time?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
Ever wondered why it's good for you to spend time outdoors?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Feeling like there's never enough time to do all the things that you need to do?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you listened to a bird sing?
Do you want to find ways to feel less stressed?
Have you ever stood under a tree canopy?
How much time do you spend on your electronic devices?
What does it mean to have a meaningful relationship with a tree?
Why do we do what we do? Is it simply a routine?
Have you heard of forest bathing (shinrin yoku)?
What does being in nature mean to you?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Do you take walks during lunch? Do you have time for lunch?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
What can I do to help the planet?
Ever stop to think for a moment how much you enjoy what you do?
Has anybody at work ever asked you what they can do to help you?
Do you work in a windowless room?
Have you ever touched Lichen?
Have you ever stood between two trees?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you sat near a body of water?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you helped yourself?
Ever wondered why everybody's talking about nature and health?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about counseling or being counseled in a slightly different way?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What is a nature prescription? Is it the same thing as a nature script?
Ever think about running through a meadow?
Ever thought about working more outdoors?
Ever thought about working outdoors?
Ever asked your health care provider to prescribe time outdoors?
How does it make you feel to be in that special place, outside?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
How much fun do you have?
Ever noticed that clouds move?
How do you feel when you're outside?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wonder how to be more positive?
When's the last time you laughed, really laughed, with your belly?
Do you like helping others?
How many times during an average work day, do you go outside to breathe?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you experience wonder?
Tired of doing the same old thing again and again and getting the same results?
The most important first step to saving the planet is to go outside.
Find a tree. Lie down. Look up. What do you see?
Ever wondered why you feel better after playing outside?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Do you take a walk every day, just to take a walk?
