Water
Comfort
Touch
Rooted
Smell
Connected
Forest bathing
Calm
Walk
Relax
Blue effect
Breathe
Listen
Curiosity
Trees
Grandness
Laughing
Nature therapy
Open eyes
Feeling safe
Play
Focused
Rejuvenate
Planetary health
Grounded
Change
Tranquil
Having fun
Look up
Refreshed
De-stress
Wonder
No expectations
Birds
Notice
Happy
Beauty
Peaceful
Feeling frustrated?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Go outside. Find a safe place. Are you comfortable? Look up.
What is a nature prescription? Is it the same thing as a nature script?
How often do you experience wonder?
Have you ever tried a nature therapy walk?
Feeling like there's never enough time to do all the things that you need to do?
What does it mean to have a meaningful relationship with a tree?
Ever asked your health care provider to prescribe time outdoors?
What does being in nature mean to you?
Have you ever stood under a tree canopy?
Ever thought about how you can do it better?
How does it make you feel to be in that special place, outside?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Why do we do what we do? Is it simply a routine?
Do you like helping others?
Where do you feel safe and comfortable... outside?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How many times during an average work day, do you go outside to breathe?
Do you take walks during lunch? Do you have time for lunch?
How much fun do you have?
Ever thought about counseling or being counseled in a slightly different way?
When's the last time you listened to a bird sing?
When's the last time you sat near a body of water?
Ever thought about working more outdoors?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
Ever thought about the Grandness of a tree?
Ever wonder why you don't spend more time outside?
How often do you sit outside in a beautiful place, and wonder?
What can I do to help the planet?
Has anyone at work ever really asked you how you're doing?
When's the last time you helped yourself?
Do you work in a windowless room?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
Ever wondered why you feel better after playing outside?
Looking for something different?
How often do you play outdoors? How much fun do you have?
Where are the wonders of the day?
Ever thought of spending 20 minutes with a tree?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
How does it make you feel to watch the leaves falling?
Have you ever touched Lichen?
Has anybody at work ever asked you what they can do to help you?
Are your meetings always indoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What will it take to get you to change?
Have you ever stood between two trees?
When's the last time you stared, really stared at a tree?
Ever thought about asking your counselor for a nature prescription?
Sometimes the most significant changes start with the smallest tweak.
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
The most important first step to saving the planet is to go outside.
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
Stop what you're doing. Breathe. If you have a window, open it.
Ever noticed that clouds move?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Find a tree. Lie down. Look up. What do you see?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Tired of doing the same old thing again and again and getting the same results?
Ever wonder how to be more positive?
Has your doctor ever talked to you about spending time outdoors?
When's the last time you laughed, really laughed, with your belly?
Is having fun outdoors part of your life?
Ever think about running through a meadow?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever stop to think for a moment how much you enjoy what you do?
What is the blue effect?
How do you feel when you're outside?
How much time do you spend on your electronic devices?
How does it make you feel to make snow angels?
