Trees
Connected
Curiosity
Focused
Feeling safe
Look up
Grandness
Notice
Breathe
Blue effect
Touch
Tranquil
Having fun
Walk
Calm
Smell
Planetary health
Happy
Peaceful
Relax
Rooted
Water
Birds
Change
No expectations
Forest bathing
Listen
Nature therapy
Refreshed
Rejuvenate
Grounded
Open eyes
Comfort
De-stress
Beauty
Play
Wonder
Laughing
How does it make you feel to be in that special place, outside?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you laughed, really laughed, with your belly?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has your doctor ever talked to you about spending time outdoors?
Are there moments when you don't think about everything you have to do?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working more outdoors?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you experience wonder?
Feeling frustrated?
How much time do you spend on your electronic devices?
The most important first step to saving the planet is to go outside.
Ever thought about the Grandness of a tree?
Have you ever touched Lichen?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Breathe. Just breathe.
Do you want to find ways to feel less stressed?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
Ever thought about counseling or being counseled in a slightly different way?
How often do you sit outside in a beautiful place, and wonder?
How many times during an average work day, do you go outside to breathe?
Ever thought about writing a nature prescription?
How do you feel when you're outside?
Has anybody at work ever asked you what they can do to help you?
Are your meetings always indoors?
Ever wonder why you don't spend more time outside?
Do you take a walk every day, just to take a walk?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
You've probably heard of the food pyramid. What about the nature pyramid?
How much fun do you have?
When's the last time you sat near a body of water?
Do you work in a windowless room?
Find a tree. Lie down. Look up. What do you see?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to make snow angels?
Ever wonder how to be more positive?
Feeling like there's never enough time to do all the things that you need to do?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about how you can do it better?
Do you like helping others?
Ever thought about working outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Why do we do what we do? Is it simply a routine?
Have you ever tried a nature therapy walk?
Where are the wonders of the day?
Have you ever stood between two trees?
Ever asked your health care provider to prescribe time outdoors?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
Ever think about running through a meadow?
Ever thought about asking your counselor for a nature prescription?
What can I do to help the planet?
Ever wondered why you feel better after playing outside?
Do you wonder what kinds of changes you can make to your daily routine?
What is the blue effect?
What does it mean to have a meaningful relationship with a tree?
Ever noticed that clouds move?
How does it make you feel to watch the leaves falling?
Go outside. Find a safe place. Are you comfortable? Look up.
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
What does being in nature mean to you?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Feeling rushed all the time?
What will it take to get you to change?
Looking for something different?
When's the last time you lay on the grass under a tree canopy, looking up?
When's the last time you listened to a bird sing?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
