De-stress
Forest bathing
Comfort
Planetary health
Wonder
Tranquil
Refreshed
Trees
Listen
Rooted
No expectations
Grounded
Peaceful
Nature therapy
Play
Having fun
Beauty
Laughing
Touch
Connected
Grandness
Feeling safe
Focused
Water
Look up
Relax
Breathe
Calm
Change
Smell
Curiosity
Birds
Walk
Blue effect
Open eyes
Happy
Rejuvenate
Notice
Ever thought about working outdoors?
How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Ever asked your health care provider to prescribe time outdoors?
Do you take a walk every day, just to take a walk?
What is a nature prescription? Is it the same thing as a nature script?
Feeling rushed all the time?
When's the last time you helped yourself?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
Have you ever stood between two trees?
Looking for something different?
What does being in nature mean to you?
When's the last time you stared, really stared at a tree?
How much time do you spend on your electronic devices?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
Do you work in a windowless room?
Ever wonder why you don't spend more time outside?
When's the last time you laughed, really laughed, with your belly?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
How do you feel when you're outside?
Ever placed your hands on the trunk of a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about working more outdoors?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
Ever wonder how to be more positive?
Stop what you're doing. Breathe. If you have a window, open it.
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Are your meetings always indoors?
Ever think about running through a meadow?
Has anyone at work ever really asked you how you're doing?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about how you can do it better?
How often do you play outdoors? How much fun do you have?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Have you heard of forest bathing (shinrin yoku)?
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
Ever wondered why everybody's talking about nature and health?
Breathe. Just breathe.
Do you like helping others?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Ever wondered why you feel better after playing outside?
Are there moments when you don't think about everything you have to do?
The most important first step to saving the planet is to go outside.
What can I do to help the planet?
Ever thought about the Grandness of a tree?
What does it mean to have a meaningful relationship with a tree?
Find a tree. Lie down. Look up. What do you see?
What is the blue effect?
When's the last time you sat near a body of water?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
You've probably heard of the food pyramid. What about the nature pyramid?
How does it make you feel to be in that special place, outside?
Go outside. Find a safe place. Are you comfortable? Look up.
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
Do you wonder what kinds of changes you can make to your daily routine?
What will it take to get you to change?
Have you ever tried a nature therapy walk?
How does it make you feel to make snow angels?
Where are the wonders of the day?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever noticed that clouds move?
