Calm
Refreshed
Connected
Change
Wonder
Open eyes
Look up
Water
Notice
Having fun
Breathe
Blue effect
Walk
Rejuvenate
Beauty
Touch
Smell
De-stress
Trees
Comfort
Grandness
Birds
Laughing
Rooted
Forest bathing
Happy
Nature therapy
Curiosity
Tranquil
Play
Listen
Feeling safe
Grounded
Peaceful
Focused
Planetary health
Relax
No expectations
When's the last time you helped yourself?
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
Ever wondered why it's good for you to spend time outdoors?
Ever wonder why you don't spend more time outside?
Ever wondered why you feel better after playing outside?
When's the last time you sat near a body of water?
Has anyone at work ever really asked you how you're doing?
Sometimes the most significant changes start with the smallest tweak.
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood under a tree canopy?
Where do you feel safe and comfortable... outside?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you laughed, really laughed, with your belly?
Ever thought about counseling or being counseled in a slightly different way?
Have you heard of forest bathing (shinrin yoku)?
Have you ever touched Lichen?
Find a tree. Lie down. Look up. What do you see?
Ever asked your health care provider to prescribe time outdoors?
Breathe. Just breathe.
Ever thought about the Grandness of a tree?
How much time do you spend on your electronic devices?
Ever wondered why everybody's talking about nature and health?
What does being in nature mean to you?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
Ever wonder how to be more positive?
When's the last time you lay on the grass under a tree canopy, looking up?
Do you work in a windowless room?
The most important first step to saving the planet is to go outside.
What will it take to get you to change?
Where are the wonders of the day?
What can I do to help the planet?
What does it mean to have a meaningful relationship with a tree?
Do you take walks during lunch? Do you have time for lunch?
What is the blue effect?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought of spending 20 minutes with a tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Has your doctor ever talked to you about spending time outdoors?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Is having fun outdoors part of your life?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you experience wonder?
Looking for something different?
Ever placed your hands on the trunk of a tree?
Ever think about running through a meadow?
Do you want to find ways to feel less stressed?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you stared, really stared at a tree?
Have you ever tried a nature therapy walk?
How does it make you feel to watch the leaves falling?
Do you like helping others?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Has anybody at work ever asked you what they can do to help you?
How do you feel when you're outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Ever thought about how you can do it better?
How often do you sit outside in a beautiful place, and wonder?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
Feeling frustrated?
How many times during an average work day, do you go outside to breathe?
Are your meetings always indoors?
Do you take a walk every day, just to take a walk?
How much fun do you have?
