Touch
Change
Grandness
De-stress
No expectations
Notice
Trees
Comfort
Grounded
Beauty
Smell
Focused
Play
Planetary health
Forest bathing
Water
Rooted
Listen
Nature therapy
Happy
Feeling safe
Laughing
Wonder
Breathe
Open eyes
Rejuvenate
Blue effect
Curiosity
Having fun
Relax
Tranquil
Peaceful
Refreshed
Look up
Birds
Connected
Walk
Calm
Ever wonder why you don't spend more time outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you listened to a bird sing?
Do you take a walk every day, just to take a walk?
How does it make you feel to watch the leaves falling?
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
Where are the wonders of the day?
Ever think about running through a meadow?
Feeling rushed all the time?
Ever noticed that clouds move?
When's the last time you sat near a body of water?
How does it make you feel to be in that special place, outside?
Do you like helping others?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about working more outdoors?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever wondered why everybody's talking about nature and health?
Looking for something different?
Have you ever tried a nature therapy walk?
Sometimes the most significant changes start with the smallest tweak.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood under a tree canopy?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What will it take to get you to change?
What does it mean to have a meaningful relationship with a tree?
Has your doctor ever talked to you about spending time outdoors?
What can I do to help the planet?
Ever thought about how you can do it better?
Has anybody at work ever asked you what they can do to help you?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
How often do you sit outside in a beautiful place, and wonder?
Feeling frustrated?
Is having fun outdoors part of your life?
How many times during an average work day, do you go outside to breathe?
Has anyone at work ever really asked you how you're doing?
Feeling like there's never enough time to do all the things that you need to do?
How does it make you feel to make snow angels?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you laughed, really laughed, with your belly?
Ever wondered why you feel better after playing outside?
When's the last time you stared, really stared at a tree?
Are your meetings always indoors?
Why do we do what we do? Is it simply a routine?
What is a nature prescription? Is it the same thing as a nature script?
What does being in nature mean to you?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever touched Lichen?
Do you take walks during lunch? Do you have time for lunch?
What is the blue effect?
Do you want to find ways to feel less stressed?
Ever stop to think for a moment how much you enjoy what you do?
Have you ever stood between two trees?
Where do you feel safe and comfortable... outside?
Breathe. Just breathe.
How often do you play outdoors? How much fun do you have?
Do you work in a windowless room?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
How much fun do you have?
Ever thought about working outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
How often do you experience wonder?
Ever wonder how to be more positive?
How much time do you spend on your electronic devices?
When's the last time you helped yourself?
Ever thought of spending 20 minutes with a tree?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever placed your hands on the trunk of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
The most important first step to saving the planet is to go outside.
